Living with OCD is difficult at the best of times. The 2020 COVID19 pandemic has brought new and unexpected challenges to those living with OCD. For World Mental Health Day 2020, I'm sharing my personal experiences as well as advice and further information on where you can learn more or reach out for help.
Are you celebrating Valentine's day this year? Whether its with your S.O, friends or if you're going solo, love yourself first this Valentine's day! Give yourself the love and care that you deserve, and practice living healthy for your body and mind.